my kid has just got in the welsh team and is going to the world kickboxing championship in dublin in october I used to box to keep fit and watch ufc for the last 6 years and my boy started watching it with me he likes the iceman chuck liddel and he is a kickboxer so he wanted to do
Never really watched UFC, but I am a purple belt, 5th kyu, in shotokan karate and every fortnight we do 'Pit' training - Chuck Liddell's training regimen, it is great for strength and stamina. We also do escrima (Filipino stick fighting) every fortnight as well, really cool
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As well as being great exercise, karate is great for kids' discipline - seeing the way some hyperactive kids come in and are much more focused after a month or two is amazing. It is also great for self-esteem and general motor skills. I would certainly recommend all parents take their kids to karate.
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