Been proper rough me today. I don't know why - I only had two big bottles of San Migwel and two cans of Carling last night, but woke up at about 6.30am with that horrible sick feeling and mouth like a badger's bits. Managed to stay in bed until 7.20am, then had to get up and be sick. Got myself ready and came to work, and then was sick in work too. The first time was the worst, because it was food sick - which made me think it might have had something to do with the day old hotdogs I had for my tea yesterday. The second one was cup of coffee sick - much easier! Starting to feel slowly better now though. Had a buttie to start sorting my stomach out. Roll on 6pm!