Set my quit date for today, first 7 or 8 hours were fine, just this last hour has been ridiculous. Trying to go cold turkey but got some gum in case I really couldn't handle it. So far managed to only have half a piece. Can't concentrate on a thing now though, my hands feel funny; I feel completely imbecilic, trying to read simple things takes a lot of effort. Any advice how long these periods might last?
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