Coming up to the 3 month mark of doing a bit of training
Up to 3 times a week now, which I never thought I could be arsed doing but as with a lot of things it's addictive once you get going. Been addicted to a lot worse over the years 😂
I'm a hell of a lot stronger than when I started (was weak as pish to be fair)
Can definitely see and feel the difference but not quite as much as I'd have liked. Entirely my fault though as I just enjoy eating sh*te too much and I've got an eating plan I should be sticking to but just don't.
Next holiday is 28th August so plan on cleaning up my eating (from tomorrow, diets always start on a Monday don't they? 😂) and try to get into better shape for it.