Well I'm still well into my workouts and diet, managed to keep my motivation and determination, even on days that have been a nightmare at work and where I could easily not bother. I'm probably feeling better now than I ever have done even though it will take a while yet to get back to the level I was before, unfortunately you lose it easier than you can re-build it. My goal is to get back to around 235-240lbs and I'm currently at around 220ish. It's going well though so hopefully I can continue to stick with it. Struggled with my left arm for the last week from a slight injury but nothing major, just one of them injuries that happen from time to time.