Fitness thread

I got into biking about 2 months back. Love it. I got a Canyon road bike and have been doing at least one longer ride per week along with my normal running mileage.

erm' not quite up to that yet,when ya in ya' 60's it's 1 step at a time.......#pedalpower.

A stone on since the start of all this COVID stuff.

Haven't done a drop of exercise in months and just ate and drank like f**k. Need to get my finger out and hit the gym hard when they re-open.

Ran a Turkey Trot 5k, ran my fastest time ever, 21:22. Pretty happy with that. My boys finished 2nd and 4th. Fun start to Thanksgiving.

A stone on since the start of all this COVID stuff.

Haven't done a drop of exercise in months and just ate and drank like f**k. Need to get my finger out and hit the gym hard when they re-open.

Update:

Near 2 stone on. Still eating and drinking like f**k. Been nowhere near a gym.

Will leave it til the new year at this rate.

Update:

Near 2 stone on. Still eating and drinking like f**k. Been nowhere near a gym.

Will leave it til the new year at this rate.

Ach chill out mate. You know you can do it.......and the f***in reds are top of the league.

Have a beer. Have a cake. But have both on your perch

Ach chill out mate. You know you can do it.......and the f***in reds are top of the league.

Have a beer. Have a cake. But have both on your perch

Haha aye mate we've earned it.