Anyone with any tips on making the change to a nocturnal schedule?
Only done nights on a couple of occasions, it really want for me,I was hallucinating and everything.
One thing I've got for not being able to sleep and that's happening to me a f**king lot lately, it sounds strange but whenever i do it I just wake up the next day and it's worked.
Just try and remember things you've never remembered before, just focus on that question, don't let your mind wander, and it seems to send your brain into some kind of flux and you nod off.
I never made that up by the way, I got it off QI. 😁
« Last Edit: Sep 04, 2020 03:20:37 pm by LFCexiled »