Whatever time I get in I usually stay up for an hour just drinking pints and pints of water, I usually shower before I go to sleep to, even if it keeps me up for a while!
A lot of effort but definitely worth it in the morning, also.. If you haven't got a glass of water ready for when you wake up, then you're in serious trouble! You know that feeling when your mouth tastes like crap, horrible feeling that.
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