A little update on my running journey, so I have been running give or take for three months now I think it is, started running when I weighed around 90kg, I now weigh around 79-81kg.
Each week have managed to put in a new PR, most recent was doing a 5k in 25:45 mins.
Considering it took me 12+ mins to run a mile when I first started, pretty happy with those numbers.
Wanted to go for a run today but the booster jab has wiped me out, so just resting up today.
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