On another note, since being back from Malaysia I have had two consistent weeks of running.
I have recently started using the Nike Running app, I completed my first week of 5k race training, I skipped a couple of weeks as thought it would be a waste of time from the start, so just finished week 6 and week 7 now awaits me. Did my first two fartleks and boy they took it out of me, excited for what week 7 has in store for me.
The plan is once the training is complete race day will actually be me trying to set a PB!
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