What did you eat that was healthy today?

Are you call me snooty DLS  

me   a Bootle gal !!  

Course not love, just calling Kenny a common scally

Bloody hell. Three pages already!

Yep, dinner and tea. And pudding sometimes too!

Nah pud or afters. Anything but desert, what a horrible word.

Course not love, just calling Kenny a common scally

Is right Billy! Scallies together mate. 

Bloody hell. Three pages already!

  Just thinking that meself 

Course not love, just calling Kenny a common scally

  Watch it...he'll ban you 

Just thinking that meself 


  Watch it...he'll ban you 

Is right Billy! Scallies together mate. 

Sorts that problem out MsG

Everyday I cook for 200 people. a full English breakfast then a 3 course lunch then afternoon pastries and what do I eat f*ck all except fruit at lunchtime. Not that I'm a hero, it's just that when your'e cooking it you get so p*ssed off with the smell of it , that you'd rather stick pins in your'e eyes than eat it yourself. So perhaps here's a top tip people, if you wanna lose weight, work in a kitchen( wages sh*te, temperatures hot, dehydration the norm, temperament fluctuations regular) but you could always become vegetarian.

Everyday I cook for 200 people. a full English breakfast then a 3 course lunch then afternoon pastries and what do I eat f*ck all except fruit at lunchtime. Not that I'm a hero, it's just that when your'e cooking it you get so p*ssed off with the smell of it , that you'd rather stick pins in your'e eyes than eat it yourself. So perhaps here's a top tip people, if you wanna lose weight, work in a kitchen( wages sh*te, temperatures hot, dehydration the norm, temperament fluctuations regular) but you could always become vegetarian.

Long hours as well? Hats off to you. I could never cope with being a chef.

  Billy and Kenny the two scallies and that's gotta be Gow and CRK in there as well 

Long hours as well? Hats off to you. I could never cope with being a chef.

Kenny the drink does wonders as does our great club. Who cares about the job when you support this lot.

My sister is pregnant and wanted fast food so I drove her to get some and I did not order anything

It took all the damn willpower in me not to order a doublecheese with fries

Instead, I had a roast beef sandwich from work with no mayo or anything

Tasted like ****

lesson to learn there kotc a little bit of what you fancy does you no harm, eat away mate.

lesson to learn there kotc a little bit of what you fancy does you no harm, eat away mate.

I am trying to slim down. I have been eating away a bit too much in the last 2 years.

It is working but the lower I get, the harder it gets. Tough to keep up this healthy pace

Substitute one meal with pro biotick yogurt and fruit. It will do the trick over a 6 months period. Stand on me Ive done it myself.Best wishes . RedRoy.

Billy and Kenny the two scallies and that's gotta be Gow and CRK in there as well  

There she goes lads, taking the piss out of us again

Billy and Kenny the two scallies and that's gotta be Gow and CRK in there as well 

There She Goes was filmed by ours actually.

Just ate some Bran Flakes and having a cuppa before I leave for work. Keeping this health kick up. That pasta I'm having for me dinner sounds like the best meal I've ever made. I'll let you's know later.

Vegetable Soup with cheese and ham sandwiches for lunch.

Potatoes:)

Subway for lunch

No mayo or anything. I also ran in the morning. Always proud when my ass gets up early to jog

I am on a mad diet to lose a few excess pounds for the hols. So I had a cereal bar for lunch. Chicken breast in pitta bread for tea, then 2 hours in the kickboxing gym. Need some real food now. .

I had eggs laid from our chickens free range . Even though they are rescued battery hens they produce really good eggs.

Every morning for the last 2 weeks Ive had a smoothie for breakfast. Strawberries, mandarins and banana. Superb

Jacket spuds today, with cheese. Nice an all, not sure if it's too healthy though