Did my back in at work on Friday, been on the painkillers since.
Doctor says it's a lumbago, so I have a week off, and have to see a physio.
Was looking forward to having my back massaged all week, but instead, I have a bloke who pulls me about in positions that really hurt, and makes me do weird exercises that also really hurt.
![Sad :(](https://www.lfcreds.com/reds/Smileys/newer/sad.gif)
I'm a bit worried, because I spend all day (at work) bending over and picking stuff up, and there isn't enough room too manoeuvre, so I can't bend my knees correctly most of the time, and instead have to arch my back.
Not sure what I can really do about it.
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